Career Burnout Coach
for High Achievers
Navigate Career Complexities with Clarity & Confidence
Welcome to Mindful Career Journey
A safe space for burnout recovery, clarity, and meaningful realignment
Whether you’re feeling depleted, mentally overwhelmed, or questioning the pace of your work, Mindful Career Journey is a safe space to slow down, regain clarity, and realign with what truly matters.
Many high performers carry more than they realize - responsibility, expectations, and unspoken pressure, often without noticing the cumulative toll it takes.
In a culture that rewards constant productivity, chronic stress becomes normal. Over time, this can show up as burnout, brain fog, irritability, disrupted sleep, or quiet disconnection from yourself.
If your energy feels drained, your mind feels cluttered, or success no longer feels aligned, you’re not alone…you’re in the right place.
Mission
Mindful Career Journey exists to help high-achieving professionals understand why they initially burnt out, and identify the factors that contributed to this season of life.
Together, we will recalibrate by creating sustainable habits, learn to navigate corporate complexities, and redesign the way you work and live to prevent a relapse.
This is NOT about pushing through, taking more time off, or becoming less ambitious.
It’s about creating sustainable success without chronic stress, emotional exhaustion, or constant self-sacrifice.
Mindful Career Journey is a transformative program and proven system that helps you heal the root causes of burnout so you can move forward with clarity and confidence.
Hi, I’m Emily and I’m so glad you’re here!
I know what burnout feels like…… because I’ve lived it.
After decades of climbing the corporate ladder, leading teams, and constantly chasing the next milestone, I found myself exhausted, unfulfilled, and burnt out. I kept saying yes, doing more, and powering through… until I hit a wall.
That turning point led me to redefine success on my own terms. Today, I help high-achieving professionals like you navigate stress, overcome burnout, and create a sustainable, fulfilling career.
HERE’S WHAT I DO:
The Career Wellness Roadmap
The MINDFUL CAREER JOURNEY Program is designed for high achievers in the demanding corporate world who are tired of running on empty. If you feel stuck and lost in a relentless cycle of stress, pressure, and exhaustion, but know deep down there’s more to your career and life, this is your next step.
This program includes curated tools and resources built from nearly 30 years of insider experience, combined with my own journey through stress and burnout. You’ll find practical proven strategies to help you manage stress, conquer burnout, and sustain your success without crashing in the process.
You don’t have to choose between achievement and well-being, you can have both. This program shows you how.
Career One-on-One Coaching
Feeling stuck, undervalued, or unsure of your next move? Whether you’re at a career crossroads or dealing with a challenging workplace dynamic, this personalized coaching experience is designed to help you regain clarity, confidence, and control through actionable strategies and support.
Career Resources
Discover actionable tips, thought-provoking articles, and expert guidance to support your professional growth and personal development. Whether you’re navigating a career transition, building stronger boundaries, or striving to reach your next level, my blog and You Tube channel offer real-world strategies to help.
Join me on YouTube for weekly videos packed with real talk, practical strategies, and mindset shifts.