Career Burnout Coach

for High Achievers

Navigate Career Complexities with Clarity & Confidence

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Welcome to Mindful Career Journey

A safe space for burnout recovery, clarity, and meaningful realignment

Whether you’re feeling depleted, mentally overwhelmed, or questioning the pace of your work, Mindful Career Journey is a safe space to slow down, regain clarity, and realign with what truly matters.

Many high performers carry more than they realize - responsibility, expectations, and unspoken pressure, often without noticing the cumulative toll it takes.

In a culture that rewards constant productivity, chronic stress becomes normal. Over time, this can show up as burnout, brain fog, irritability, disrupted sleep, or quiet disconnection from yourself.

If your energy feels drained, your mind feels cluttered, or success no longer feels aligned, you’re not alone…you’re in the right place.

Mission

Mindful Career Journey exists to help high-achieving professionals understand why they initially burnt out, and identify the factors that contributed to this season of life.

Together, we will recalibrate by creating sustainable habits, learn to navigate corporate complexities, and redesign the way you work and live to prevent a relapse.

This is NOT about pushing through, taking more time off, or becoming less ambitious.

It’s about creating sustainable success without chronic stress, emotional exhaustion, or constant self-sacrifice.

Mindful Career Journey is a transformative program and proven system that helps you heal the root causes of burnout so you can move forward with clarity and confidence.

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EXPLORE YOUTUBE

Awareness is the first step to recovery

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Hi, I’m Emily

With over two decades of HR leadership experience across Fortune 500 companies and fast-growing startups, I’ve partnered closely with executives, managers, and high-performing professionals in some of the most demanding corporate environments.

I’ve worked inside systems that shape how work actually operates - from performance expectations and leadership dynamics to burnout, restructures, and organizational change. This perspective allows me to understand not only how burnout feels, but why it happens, and what truly supports sustainable change.

Today, I bring that experience into my work supporting high achievers who are ready to restore their energy, gain clarity, and redefine success in a way that honors ambition and well-being.

MY STORY

Services

Explore the offerings below to find what feels most supportive for you right now. Whether you’re seeking stress-management tools, strategies to address or prevent burnout, or clarity around your next career move, each service is designed to help you move forward with intention and sustainable momentum.

If you’re unsure which path fits best, you’re always welcome to reach out for a brief consultation. Together, we’ll identify the most supportive next step for your career and well-being.

PROGRAM
ONE-ON-ONE COACHING
CAREER RESOURCES

What Clients Are Saying…

  • ★★★★★

    “When I met Emily, I was at a crossroads in my career. A sudden shift in our family’s needs required me to relocate, leaving me uncertain about my next steps professionally. Feeling lost, I reached out to Emily. From our very first conversation, I was struck by her passion and genuine excitement to help. She quickly identified my strengths and helped me align them with the right career opportunities. Emily supported me through every stage of the process, offering encouragement, making valuable introductions, and helping me present the best version of myself.

    Thanks to her guidance, my career took a positive and meaningful turn, ultimately leading me to achieve financial freedom for the first time in my life.”

    — Dave G. - Financial Professional

  • ★★★★★

    “It has been a privilege to work with Emily. She has provided great insight through my complex career situations and offered guidance when I needed it the most. Emily brings exceptional experience, dedication, and integrity to her work.

    Emily empowers those she works with to navigate through their careers confidently and prioritizes their well-being.‍ ‍

    I have great respect for Emily’s commitment to making a positive impact on others. I recommend her to anyone seeking thoughtful, honest, and effective support.”

    — Lisa S. - Vice President, Product Management

  • ★★★★★

    “Working with Emily was one of the most impactful partnerships I’ve had in my career. As I stepped into a challenging leadership role driving Engineering for our AI initiatives, Emily was instrumental in setting me up for success. She didn’t just provide guidance, she became a strategic partner in navigating the complex interpersonal dynamics of high-growth teams.

    Emily has a remarkable ability to cut through the noise, helping me identify the right levers to lead with confidence, compassion, and clarity. Her coaching helped me develop a strategy to lead high-performing, but occasionally volatile teams while keeping alignment with executive expectations. Much of what I continue to practice today, especially around boundary-setting, feedback, and team structure was shaped by her mentorship.

    Emily is a rare blend of empathy, business acumen, and operational grit. Anyone lucky enough to work with her will find themselves better equipped to lead and grow.”

    — Wesley L. - Senior Engineering Manager

  • ★★★★★

    “Working with Emily has truly been a transformative experience. During times when I felt lost or struggled to find clarity in my career, Emily was always there to guide me with compassion and wisdom. She has a remarkable ability to remind me of the importance of balance and has consistently advocated for my mental well-being throughout my professional journey.

    Emily’s thoughtful strategies and practical tips have not only set me up for success but continue to empower me every step of the way. I am deeply grateful for her unwavering support and genuine care. She is an incredible coach and a wonderful person to have in your corner.”

    — Michael W. - SEO Marketing Specialist

  • ★★★★★

    “I wanted to change my career path, but I found myself drawn to a position where I had absolutely no experience. I knew the role would capitalize on my strengths, but I was struggling with communicating to potential employers how my past experiences could add value to their firm.

    Then I met Emily and everything changed. She took my past experiences, coupled them with my strengths, and helped me craft a compelling case as to why I was the perfect candidate for the position I wanted. Her coaching inspired me and gave me confidence, which enabled me to communicate effectively during interviews. As a result, I was able to secure the position I desired with the firm I wanted to work for.

    Emily’s guidance not only set me apart from other candidates, but it has also been instrumental in shaping the success I have found in my new career. Her wisdom and encouragement is invaluable and it has helped me grow both professionally and personally.

    I would highly recommend Emily if you are feeling stuck or need help navigating your career. I truly believe she is the best person to help guide you on your path to a new future.”

    — Megan P. - Financial Advisor